Email

How did you hear about us?

Age

School and Grade Level

Current Club Team

What specific skills are you hoping to focus on?

(e.g., setting, hitting, serving, defense, etc.)

What are your primary goals for private training?

(e.g., improving technique, building confidence, mastering specific skills, preparing for tryouts, etc.)

What are your preferred days and times for lessons?

(Note: Gym availability is limited. The more availability you share here, the more likely you are to secure a spot! Please include all windows of time where you can make it to at least 1 hour of training.)

How frequently are you looking for lessons?

(e.g., one-time session, weekly, bi-weekly, etc.)

Have you worked with a private coach before? If yes, what worked well or didn’t work well? (Please provide as much detail as possible and refrain from naming the individual coaches.)

Are there any physical limitations, injuries, or medical conditions we should be aware of?

Anything else you’d like us to know about the athlete or your goals?

Private Lesson Inquiry Form

Flow STG

hello@flowstg.com